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Whitening teeth can be a great, easy way to boost yourself confidence and get rid of that embarrassing smile that you hate. Your smile should be beautiful and stunning. That's why this article contains several simple tips and tricks to get you started on getting that smile you always dreamed of.

Mix baking soda with a small amount of purified water and brush the mixture over your teeth with a tooth brush. Baking soda has long been recognized for its ability to whiten teeth, which is why it is now added to so many toothpastes. This technique is sure to whiten your smile.

Eating a diet with plenty of whole and raw foods is great for your teeth. Vegetables are great for helping clean your teeth. They also do not contain harsh processed ingredients that may stick to your teeth and cause unwanted tooth decay and discolorations.

After you have used a whitening teeth program, do not use a mouth wash with alcohol in it. The alcohol can actually diminish the effects of the program and revert your results or dramatically lower them. On the other side, an oxyegenating mouth wash may actually http://www.skeltonorthodontics.com/treatments/overbite/ benefit the whitening teeth regimen.

If you are using a bleach or bleach alternative in your whitening process, be careful not to over do it. Too much bleaching can be harmful to your teeth. It is also important to know that if used too much you can pass the whitening stage and create a "blue" color to your smile from over-bleaching. Be cautious when using bleaching products.

To keep water from staining your teeth, avoid fluoride. While fluoride can be good for your teeth's overall health, many people have reported that it leaves their teeth discolored. If there's fluoride in the tap water in your home, try installing a water purifier to minimize its effects on your teeth.

If you're pregnant, avoid any whitening teeth method that involves bleaching. The https://www.youtube.com/watch?v=uFtvxLDgz2Y bleach could potentially have harmful effects on your baby. But, there are other issues as well. Teeth are more sensitive during pregnancy, and a harsh treatment that your teeth could normally handle may be incredibly painful. Try a whitening toothpaste or natural whitening methods until after you have your baby.

To quickly create the illusion of whiter teeth, eat an apple! When you bite into the flesh of an apple, the abrasive fruit will actually clean the enamel of your teeth. It's only a surface clean that is temporary, but it does work.

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If you are looking for an easy way to get a whiter, brighter smile, then you should try using teeth whitening strips. These strips are a convenient way to get your smile looking great because they are so easy to use. These strips contain peroxide, which help to clean the outside of your teeth.

Always avoid, coffee, cigarettes and dark tea. These items can have a hand in discoloring your smile! If you insist on enjoying your dark beverages, drink through a straw whenever possible. Also, brush your teeth straightaway. The primary reason why people experience discolored teeth is due to coffee, tobacco and tea.

Since most teeth whitening gels are so powerful, only a dentist can give them to you. Teeth whitening gel is used in conjunction with laser whitening and only the laser equipment will activate it. This is a more costly method than others, but lasts longer and works quicker.

Make sure to contact your dentist before starting to use an over the counter tooth whitening treatment. No one wants to wait for whiter teeth, but discoloration could be a sign of a more serious issue. Take the time to let your doctor rule out any issues and then whiten away.

When you decide to do any kind of dental regimen that includes whitening your teeth you should be sure to have the advice of a dental professional. If you try to do things completely on your own you may make amateur mistakes that will set back your progress by several months.

If you do want to make your teeth look whiter by using lip makeup, opt for brighter reds and oranges for your color choices. Colors like light red and coral can really make your teeth appear whiter, while using colors that are very light can make any yellow in your teeth stand out.

If you utilize a home whitening product, watch out for gum sensitivity or irritation. Peroxide can cause your gums to swell or become irritated, so you might want to get a home whitening kit with a low peroxide concentration if a regular whitening kit hurts your gums. These problems are not usually serious and should clear up on their own after a few days.

Quit smoking if you want whiter teeth. Smoking destroys the enamel on your teeth. What is left behind is brown or yellow teeth. Even if you pay for an expensive dental whitening, your smile won't gleam for long if you smoke. Quit smoking for your health, but also for your appearance. You'll be happy that you did.

An easy way to make your eyes and teeth look instantly whiter is to make use of a self- tanning product that you can apply at home or a spray tan you can have done in a salon. The darker your skin, the more apparent the white in your teeth and eyes will be.

One simple way to whiten your teeth while taking care of them is to use tooth-whitening products such as toothpaste, mouthwash and floss. Look for items containing baking-soda, because this ingredient is vital in taking out stains in your teeth as you floss and brush.

If you feel as though your teeth are well beyond using products like whitening toothpastes, whitening strips, and various other at home treatments, you may consider making an appointment with your dental hygienist to discuss more intense whitening of the teeth methods done at the dentist's office.

To wrap it up, you have struck a gold mine of information in regards to teeth whitening. Use the tips provided here to look your best. Hopefully you will find that not only your teeth look great, but you feel much better about your self as a result.