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Tooth whitening has experienced a major boom in recent years. People will try a variety of different solutions to attain their goal of having a whiter smile. Because there are so many options, it is important to think through which would be best for you before you decide to use it. The following paragraphs contain helpful hints you can apply to your pursuit of whiter teeth.

It less harmful to your teeth and gums than some whitening strips are. Use hydrogen peroxide to rinse your mouth out, but be sure not to swallow it. Do this about 2 times a week.

Rinse your mouth out with 3% hydrogen peroxide solution every evening after you brush your teeth. 3% hydrogen peroxide solution is a mild bleaching agent so it can help to keep your teeth white, it is also very cheap; you should be able to pick up a bottle in your local pharmacy for less than $2.

For many years people have sworn that baking soda works quite well for whitening of the teeth. There are now many types of toothpaste that have baking soda right in them so you do not have to mess with making up the paste yourself. The paste is made up with a bit of salt and baking soda and then brushed onto your teeth.

Read as many reviews about whitening products as you can before buying one. If you take the time to research the products before you spend your money on them, you are sure to find a quality product a lot quicker and without spending as much money.

Watch for tooth sensitivity when using tooth whitening products. Many of these products can irritate the gums or cause your teeth to become unusually sensitive to cold. If you notice these effects becoming troublesome, stop using the product. You may not tolerate it well, and it could even be damaging your teeth.

Rinse your mouth out after drinking coffee or tea. They are both well known for staining teeth. For better results, try to eliminate it from your diet altogether. The same goes for soda and wine; they can stain your teeth just as much, if not more than coffee and tea.

If you smoke, the best way to whiten your teeth is to quit. Spending money on tooth whitening treatments is a waste of time if you keep smoking in the meantime. All your efforts will be useless.

For inexpensive teeth whitening at home, brush your teeth thoroughly and then swish a mouthful of hydrogen peroxide inside your mouth for as long as possible before spitting it out into the sink. Hydrogen peroxide is an active ingredient in most commercial whitening teeth products and provides an oxygenating action that helps lift stains from teeth.



Drinking a lot of water is a great technique to help keep your teeth white. Constant consumption of water rinses your teeth, which prevents stain formation. It is a healthy habit to drink water during meals and afterwards.

Since most whitening of the teeth gels are so powerful, only a dentist dental practice managment can give them to you. Whitening teeth gel is used in conjunction with laser whitening and only the laser equipment will activate it. This is a more costly method than others, but lasts longer and works quicker.



There are a variety of home ingredients that you can use to get your smile looking a little whiter. You can try using lemon juice or baking soda to help get a cleaner smile. Many home ingredients have been proven to give you a whiter smile with little effort.

Baking soda is great for whitening teeth, plus, it is inexpensive and easy to get. Purchase tooth paste with baking soda in it for extra whitening every day. You can also make your own whitening paste by mixing baking soda with a pinch of salt. Rub this paste on your teeth, let it sit for a few minutes and then brush as usual.

Keep your tongue clean daily to keep your teeth whiter. Using a tongue scarper every morning not only gets rid of a lot of bacteria, but it can also greatly freshen your breath. The scrapers are more effective at getting rid of bacteria than brushing your tongue, so invest in one to get a whiter smile.

Before you commit to a certain over-the-counter teeth whitener, you may want to check online reviews or ask your friends for their experience with it. Many times, people pay ridiculous amounts for a product that promises to whiten their teeth, when in reality, it does absolutely nothing to help or makes teeth color worse.

In order to get whiter teeth, drink pigmented beverages through a straw, and brush your teeth as soon as you are done drinking them. Drinking through a straw allows the fluids to pass through the enamel on your teeth instead of sticking through them. Brushing your teeth prevents any leftover fluids from staining your teeth.

A great tip that can help you with whitening teeth is to make sure you don't overuse any whitening products. Though you might have good intentions by using them a lot, overusing these products can actually damage your teeth. Protect your tooth enamel by only using whitening products in moderation.

If you want whiter teeth, avoid drinking coffee. Coffee drinkers often stain their teeth a deep yellow color. Removing these stains can be very difficult, costly, and time consuming. Keeping your teeth white in the first place is the surest way to guarantee a sparkling smile for years to come.

Strawberries have excellent whitening of the teeth abilities. Just mash a few up and rub them on your teeth daily, just as you would a toothpaste. Leave the paste on for about five minutes, then rinse your mouth. The acidic properties of strawberries works to erase harmful plaque, bacteria, and yellow teeth.

Strawberries are not only delicious to eat, but they also are a great way to help whiten your teeth. All you have to do is rub the strawberries against your teeth and you will notice the immediate effect of http://www.webmd.com/oral-health/default.htm them taking away the stains and yellowness from your teeth. Just realize this will only remove natural stains, such as from normal wear and tear, it's not going to remove stains from cigarette smoking or coffee drinking.

As stated before in the introduction for this article, the visual quality of teeth are improved greatly by whitening teeth. Teeth look more attractive and your mouth looks healthier when your teeth are whitened. Whitening of the teeth can be done many ways, and if you use the tips from this article, you can whiten your teeth in no time.