Are you interested in appearing younger, more confident, and more attractive, virtually overnight? What if you could do it in the comfort of your own home, or from just one quick trip to the dentist? Having a radiant, glowing smile may be easier and more affordable than you might think!
Using a home whitening remedy may not be the best idea when trying to whiten your teeth. If you are thinking about using home products, such as lemon, ash, or baking soda, you may want to reconsider. Using these home remedies can damage your teeth in the long run.
When thinking about whitening your teeth, it is important to keep in mind the color of your natural teeth. Whitening will give you the best results if you have yellow teeth. If your teeth are brownish you will receive medium results. Whitening is least affective on teeth that are gray in color.
Do not discount the basic whitening of the teeth power of baking soda. This product has been used by many people for many years as an easy inexpensive way to whiten teeth. It is important to mix the baking soda with salt to increase abrasion. Using this 2-3 times a week will quickly show results. Always brush normally after treating.
Stay away from tobacco, coffee, and wine. These things have been known to stick to your teeth and stain them. If you can't live without these things, after you use them always brush your teeth. Keep a disposable toothbrush in your wallet or purse to keep your teeth clean. The abrasive quality of the finger brushes is what makes sure your teeth are clean.
You may not be able to brush after every meal, however, you can rinse your mouth after meals. Take a minute or two after eating or drinking beverages that can stain and thoroughly rinse your mouth. This will help remove loose particles and stain causing residues that may be left behind from your meals.
Be careful with excessive whitening of your teeth. If you have repeatedly whitened your teeth, you may be causing irreparable damage to the teeth. You should avoid using powerful whitening products repeatedly. If you are not receiving the results from the whitening, consult your dentist to find porcelain veneers dentist other ways to whiten.
To maintain the results of your whitening, stay away from cigarettes and processed foods. Teeth friendly foods like apples, celery, and carrots will keep your teeth healthy and bright. Chewing on a sugar free gum can also be very helpful, as it stimulates the production http://medical-dictionary.thefreedictionary.com/dental+care of saliva, which can lead to a cleaner mouth.
Electric toothbrushes can help to give you whiter teeth. A toothbrush of this nature can remove the stains from your teeth that were left behind by wine, tobacco, coffee and tea. They work by removing yellow tints that have become integrated into the enamel of the teeth.
If you want to get whiter teeth, eat foods that are filled with fiber. While certain foods are more likely to stain your teeth, foods that are high in fiber, such as carrots, spinach, celery, and broccoli exfoliate your teeth before stain molecules can attach to your teeth and stain them.
The most effective way of achieving white teeth is through brushing and flossing regularly. Doing these things eliminate plaque that has built up on your teeth that stains them. Make a point of brushing and flossing your teeth after each snack or meal.
A natural way to help whiten your teeth is to eat fruits and vegetables that are fibrous in texture. These types of foods act as a natural cleanser, scrubbing the teeth while you are eating them. Some great choices for fibrous fruits and vegetables are apples, cucumber, carrots and broccoli.
If the coloring of your teeth are making you feel uncomfortable, get a consultation with your dentist to discuss your options. It can seem like it's wasting your money, but if your life is being negatively affected by the color of your teeth, it is worth the investment to change this.
Eat natural "brushing" food. The most common natural "toothbrush" that you can eat is an apple. The texture helps to eliminate stains on your teeth. Other foods that can help scrub your teeth are veggies like celery and raw carrots and snacks like popcorn. Eat them at the end of your meal if you cannot brush at that time.
Use a whitening floss to help whiten the area in between your teeth. Most don't notice that we do get stains in between our teeth as well as on the front. The use of whitening floss will help remove those stains. Flossing regularly will also help your gums get healthier which will contribute to your beautiful smile.
Change your diet for whiter teeth. Avoid processed foods and foods high in sugar. Replace them with lots of raw fruits and vegetables that help clean your teeth while you eat them and promote healthy salivation during chewing. Not only will this help whiten you teeth, it will also keep them strong and healthy.
When you are consuming a beverage such as red wine or grape juice, use a straw to drink your beverage so that you are not causing instant contact between the tooth and the stain from the drink. This way, you minimize the time that the pigments have to set in the teeth and cause the stained look.
Oranges and other citrus-based fruits should be avoided if you want to keep the sparkle in your smile. Do not drink any juice from these fruits. The acid that is in those juices is bad for your teeth. You also want to avoid eating these foods before you lay down at night, because they make you more likely to suffer from acid reflux, which can also impact the appearance of your smile.
Use a consistent plan of action for long-term success when trying to achieve a whiter smile. You can get and keep whiter teeth by eating healthy foods, diligently using whitening products and scheduling regular dental cleanings.
Reduce or eliminate consumption of beverages that typically stain teeth in order to brighten your smile. Beverages such as coffee, tea or red wine can stain teeth, especially if the liquid stays on the teeth for some time. Either brush soon after drinking these beverages or use a straw to reduce staining and discoloration.
Whether your teeth have discolorations or you are just hoping to lighten your teeth a few shades, this article is filled with valuable information that can help you reach your goals. If you adhere to this advice, you can have bright, shiny teeth.
